Health Benefits of Guava

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Improve Eyesight

Off-white Section Separator It contains Vitamin A, which is helpful for vision health. It helps to prevent the degradation of eyesight. Rounded Banner With Dots 1

Boost Immunity

Off-white Section Separator Rounded Banner With Dots It contains more vitamin C compared to oranges. It helps to protect and boost your immunity. 2

Diabetic-Friendly

Off-white Section Separator Rounded Banner With Dots Because of its rich fibre and low glycaemic index, guava manages diabetes and helps to regulate blood sugar levels. 3

Relieve Stress

Off-white Section Separator Rounded Banner With Dots It is a good source of magnesium that regulates the stress hormone cortisol. Also helps to relax muscles. 4

Treats Constipation

Off-white Section Separator Rounded Banner With Dots Guava and its seeds can fulfil your 12% of the daily requirement of fibre. It also helps to treat constipation. 5

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