It is also affected by your diet. To promote natural and fast growth, You need some nutrition that can help follicles to grow hair. Protein, vitamin D, B12, Biotin is essential nutrients.
You need to manage your stress and rest properly so that your damaged skin cells repair automatically and promote beard growth. You can manage stress by exercising.
This is the best way to boost beard growth. You can mix it with rosemary oil. Simply warm the oil a bit and apply it to your beard area with the help of a cotton ball.
It helps to remove debris and accumulated gunk on the face. Also relieves skin pores, prevent acne issue and enhance hair growth.
Mix ground cinnamon with a few tbsp of lemon juice. Mix it and leave it for at least 25 minutes. After that rinse it off with cold water. You can use this 2 times a week.
Smoking is not good for health. Tobacco contains a chemical that causes inflammation and damage DNA that nourishes hair follicles.
Sleeping is an essential part of our daily routine. Sleeping is like a recharge of the human body. Not having high-quality sleep means less DHT for the receptor on your beard hair.