Amla Powder For Skin- Improves Eye Health and Skin Tone

Amla Powder for skin has a great number of skincare benefits for you. The powder has been used for ages in the Indian subcontinent for treating skin conditions like psoriasis and acne. It is said that the powder also helps in treating ulcers, jaundice, kidney diseases, etc.

These skin conditions are cured with the help of Amla powder for skin that is made from the root of the amla plant. This amla plant comes from India. According to Indian folk medicine, amla powder for the skin is good for treating most kinds of skin diseases.

Amla Powder for Skin

Amla Powder for Skin
Amla Powder for Skin



“Roti” is an Indian word that originates from the word “rapa”, which means rice in Hindi. Roti is used in the daily routine of Hindu. Rice cooked in milk and spices makes up this amla powder for skin which is good for digestion and thus promotes better excretion of waste products. The amla powder helps in better absorption of vitamins C and A.

Vitamin C in Amla 

Vitamin C is present in high amounts in fresh fruits and vegetables. We obtain it from green vegetables, fruits, juices and water. It is also found in some health supplements. The vitamin C found in amla is highly effective as it has high quantities of antioxidants. Antioxidants are good for health as they prevent the development of free radicals that cause damage to the cells.

Check Healthy High Vitamin C Foods 


Amla has been found to be a great ingredient for natural and organic anti-ageing as well as detoxification. As it contains vitamin C, high amounts of antioxidants like the ones found in green leafy vegetables may be absorbed into the skin. Antioxidants help in the prevention of premature ageing as well as slowing down the process of ageing. Additionally, the amla powder may help remove the dead cells on the skin surface which may be responsible for acne breakouts.

Oxidative Stress

Stress can affect us in many ways. One way is through the accumulation of free radicals inside our bodies. They have the capability to easily damage our cells and even our DNA. Amla contains large amounts of antioxidants that help in controlling the production of free radicals. It is therefore ideal for people who are suffering from oxidative stress.


Collagen molecules are produced during our younger age. They give our skin a smooth and firm texture. This is the major reason why amla is widely used in skin hydration creams and elastin creams. The amla component helps in reducing the level of collagen molecules which are responsible for low levels of collagen and elastin in our skin.


Anti-inflammatory and anti-oxidant properties are both the result of amla’s amino acid content. It inhibits the growth of bacteria that cause infection and inflammation in our bodies. It may also help in the proper digestion of fats and amino acids in our bodies which is responsible for proper fatty acid synthesis. Amla also prevents premature atherosclerosis (hardening of arteries) by acting as an anti-oxidant.


Skin conditions such as psoriasis, eczema, acne skin etc can be treated through the application of amla powder. Vitamin C is an important ingredient of this superfood. Vitamin C aids in the formation of collagen and the protein complex called elastin. Elastin acts as a protective layer on our skin. It also helps in the re-growth of collagen that breaks due to ageing.


Amla has been found to have a soothing effect on the skin. It helps in the smooth flow of blood and relieves constipation to a great extent. The healing effect of amla can be enhanced further if it is combined with other natural ingredients like fenugreek seed, neem leaves, cardamom and others. A fenugreek seed extract has a lot of vitamins is present in it which further boosts collagen production in the skin. The neem leaves and cardamom seeds contain vitamin c and this superfood together with amla provide excellent protection against the sun’s harmful UV rays.


A major benefit of amla powder is that it improves the condition of the hair follicles and increases the absorption of other nutrients present in the body. Due to its antioxidant properties, this ingredient can also help in preventing the appearance of age spots, liver spots etc. Since vitamin C is very powerful in fighting the free radicals present in the body, the vitamin C present in this superfood is extremely important as it promotes the formation of healthy hair follicles.


Amla powder for the skin also contains some important hormones like bovine insulin-like growth factor (bOTOX) and hydroxydroxycinnamic acid (COA). These hormones are very important for ensuring eye health by increasing the amount of oxygen reaching the eyes. They also improve the health of the nervous system and protect the skin from getting damaged due to free radicals. Moreover, they stimulate the immune system and improve the overall immune system.

Share on:

Manish Bisht

I am Manish Bisht, a blogger and natural health expert. I aim to share my knowledge and experiences with people to promote natural health. Natural remedies work slowly, and sometimes the process is not immediately visible.

Leave a Reply